Kegel Flow TimerBack to the timer
Local-first by design

Privacy

No account is required. Exercise settings and history are saved in your browser and are not submitted by the timer as health records.

Last updated: 24 July 2026

Stored in your browser

  • Language, profile and selected routine.
  • Number and recent history of completed sessions.
  • No name, email or symptom diary.

Anonymous usage counts and server records

Kegel Flow Timer stores daily aggregate counts for visits, page views, timer starts and completions, quality-feedback choices, language, routine, country, device category and referral category. A session-only browser flag prevents repeat visit counts within the same tab; it contains no identifier and is not sent to the server. Analytics stores no IP address, profile, answer history, cookie, account or persistent device identifier. The hosting server may temporarily process technical request data such as IP address, page, time and browser identifier for security and reliability. There are no advertising trackers or analytics cookies.

Your control

You can remove local exercise data by clearing this site's browser storage. Clearing browser data or using another device will also remove or separate your history.

External links

Links to NIDDK, NICE and NHS open their own websites. Their privacy rules apply after you follow those links.